7 Activities To Do After Sex To Help Keep Your Vagina Happy
7 Activities To Do After Sex To Help Keep Your Vagina Happy There’s more to it than simply peeing. You like intercourse. however your vagina? Not really much. UTIs, genital discomfort, the works. The great news is there are numerous pretty easy things you can do after intercourse to help keep your vagina as well as your libido similarly pleased. Decide to try many of these after the next O. 1. Pee after intercourse if you’re prone to UTIs Whether or not nature does not call after intercourse, women who suffer with regular UTIs should utilize the restroom, advises Alyssa Dweck, M.D., an ob-gyn from Westchester, N.Y., and composer of the a that is complete Z for Your V. “once you have actually sexual intercourse, germs through the rectum—which is in very close proximity into the urethra and also the vagina—can get near the urethra and may cause contamination, specially in ladies who are inclined to UTIs,” claims Dweck. “The urine washes out of the germs which are mechanically present at the conclusion associated with the urethra.” 2. Pop a cranberry health supplement Here’s a different one for females whom have a tendency to fall by having a UTI after each and every intercourse sesh. (Therefore. Annoying.) an once-a-day cranberry focus, in the shape of a cranberry tablet or a gummy available on the countertop, can help avoid UTIs, claims Dweck. But she warns against downing sugary cranberry cocktail juices. 3. Rub down If lube, saliva, you identify it, has you experiencing less-than-fresh down here after sex, consider doing a quickie wipe down. “Lube and germs through the hands, lips, and anus can boost your possibility of creating a yeast or infection,” states Sherry Ross, M.D., ob-gyn and ladies’ wellness specialist in Santa Monica, Ca. She advises employing a non-fragrant detergent around your spouse components after intercourse.